Vegan Pepper Gravy

Vegan Pepper Gravy

Vegan Pepper Gravy
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Making a healthy gravy is so easy, and (to me) tastes almost exactly the same as the kinds that are loaded with grease and oil. Gravy is all about the spices, flavor and texture anyway. And you can make a gravy that has all of these things without loading it down with salt or fat. So why use them? It also makes this gravy incredibly quick, easy, and inexpensive to make as well. You don't need any unhealthy additives, no browning, just flour, spices, and broth.

Ingredients

  • DRY INGREDIENTS
  • 1/4 cup whole wheat flour
  • 1/4 cup nutritional yeast
  • 2 tsp onion powder
  • 2 tsp sage or double, fresh
  • 1 tsp garlic powder
  • 1 tsp thyme or double, fresh
  • 1 tsp majoram
  • 1 tsp yellow mustard powder
  • 1/2 tsp white pepper
  • 1/4 tsp black pepper freshly ground
  • WET INGREDIENTS
  • 2 cups low sodium vegetable broth or homemade no sodium, etc

Instructions

  1. Add all of the dry ingredients to a pan on medium heat, and keep stirring until well toasted (the color will change to a deep brown). You almost want this to burn, but obviously not quite.
  2. Slowly add vegetable broth to the dry ingredients while vigorously whisking to remove any clumps.
  3. On med to low heat, continue whisking while the gravy simmers until it thickens to desired consistency.

Notes

You can substitute fresh onion, garlic, and herbs instead of using dried. Simply double the amounts, mince fine in a food processor, and add to wet ingredients mixture instead.

 
 

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