60 Second Tofu Scramble

60 Second Tofu Scramble

60 Second Tofu Scramble
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Powers was a sucker for eggs, now this is his Whole foods Vegan egg Breakfast!! And of course this can be eaten at anytime of the day.

Total: 25 minutes
Prep: 20 minutes
Serves: 2

Ingredients

  • 1/2 block firm tofu, drained
  • 1/4 cup your fave veggies (‘shrooms and spinach, all the way)
  • 3/4 cup nutritional yeast (if you do not like cheese do not use)
  • 1 tbsp soy sauce
  • Juice of half a lemon
  • Seasonings, to taste (I used garlic, chili powder, salt, and pepper)

Instructions

  1. Crumble the tofu through your fingers into a glass bowl.
  2. Add in the rest of the ingredients and mix together.
  3. Do a taste test: Do you want more spice, colour, or cheesy goodness? If so, add more spices for a kick, turmeric for colour, and nutritional yeast for a cheesier flavour.
  4. Lightly fry using water or a tiny bit of coconut oil, or Nuke the mug in the microwave for 60 seconds and enjoy on whole grain toast.

 
 

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